Recipes
Chocolate-Coffee Protein Shake
This coffee and cocoa breakfast shake is the perfect blend of protein, carbohydrates, and fats with a wake-up effect. Use flavor-neutral protein powder for this. The Ingredients- 200ml milk- 100ml coffee- 1 scoop of flavor-neutral protein powder- 1...
Ingredients for 4 servings: - 200 milliliters of cream (10% fat)- 100 grams of natural yogurt- 1 ripe mango- 1 packet of vanilla sugar- Noble Psycho - Gold (Optional) 0.25-0.5%- Some lemon juice Nutritional information per 100g: - Energy: 452...
Ingredients for 3 servings: - 200 ml low-fat milk- 200 ml cream (10% fat)- 150 ml sweetened condensed milk- 1/2 a vanilla pod, scraped- 1 teaspoon of locust bean gum- Lyons Regency - Herakles flavor (Optional) 0.25-0.5% Nutritional information per...
Ingredients for 8 servings: - 100 grams of dark chocolate with pistachios- 100 grams of milk chocolate with caramelized pistachios- 2 egg yolks- 20 grams of granulated sugar- 100 ml Frangelico Liquore Nocciola (hazelnut liqueur)- 100 grams of hazelnut cream-...
Strawberry-Balsamico Ice Cream
Ingredients for 4 servings: - 500 g fresh strawberries- 80 g sugar- 3 egg yolks- 200 ml cream- 200 ml milk- 0.25 tsp vanilla powder- or some seeds from 1 vanilla pod- 2 tbsp strawberry syrup- 1 tsp Crema di...
Strawberry-Cookie Proteinshake
This protein smoothie recipe can be used to create a nutritious and delicious breakfast shake. Combine flavor-neutral protein with fresh fruits and milk for a delightful start to the day. Ingredients: - 250ml milk- 1 scoop of flavor-neutral protein-...